Yours in group fitness and personal training
The Circuit Room is a fully equipped fitness studio, set up to support our community in meeting their individual fitness goals.
We strive to provide a safe motivational atmosphere delivered with a sense of friendliness and individual pride. Through the strength of our heart-felt identity, we aim to inspire every person that steps through our door to better themselves.
Find Out More About Our Classes | The Circuitroom Trainers
As the saying goes “If nothing changes, nothing changes.”
So are YOU ready for a change? Where the mind leads the body will follow. So not only do you get a 6 week membership to The Circuit Room but also TLC thelifecoach’s Director Kristin Liggins will present three workshops to help you switch your thinking.
Starting on 1st November Kristin will talk about habits and making changes, creating a positive attitude and developing self belief.
To ensure you get the best possible start at the end of the first week you will enjoy another workshop with Kristin who will discuss how to get rid of your negativity and focus on positive change.
Then at the end of week 3 Kristin will be back to help you create a more positive mindset for the future.
At the start of the challenge you will set goals and make a commitment to your exercise plan.
We will take before and after measurements and fitness tests so you can monitor your progress. Weekly weigh ins, advice and motivation is designed to keep you on track. Because just exercise will not do it you will be provided with nutritional advice and ideas.
Your 6 week membership to The Circuit Room will give you access to a variety of fitness classes and open sessions so there is something suitable for everyone.
Then on the 12th December we celebrate your success just in time for you to take off the layers and head to the beach with confidence.
+ 6 Week Gym Membership from 1st November to 12th December
+ 3 x 1hr motivational workshops with Life Coach Kristin Liggins...
Switch for a better life
+ Weekly Check-in, Advice & Mtivation
+ Nutritional Advice
+ Measurements & Fitness Tests
+ Goal Setting
+ Cost $250 Register before 31st October to secure your place.
Time to make an EFFORT, not an excuse!
or Annual Fees.
$15 per class.
Free Classes with concession card.
1 & 3 Month Membership Available.