The Circuit Room

Yours in group fitness and personal training

The Circuit Room is a fully equipped fitness studio, set up to support our community in meeting their individual fitness goals.

We strive to provide a safe motivational atmosphere delivered with a sense of friendliness and individual pride. Through the strength of our heart-felt identity, we aim to inspire every person that steps through our door to better themselves.

Our New RPM cycling workout at the circuit room Fitness Matakana

Our New RPM™ is a cycling workout that delivers maximum results with minimum impact on your joints.

Tune in to some great music and get your pedals spinning as your instructor takes you on a journey of hill climbs, sprints and flat riding.

You control your own resistance levels and speed so you can build up your fitness level over time.

Where the mind leads the body will follow get fit at the Circuit Room Matakana


As the saying goes “If nothing changes, nothing changes.”
So are YOU ready for a change?

Time to Register your Interest.

Where the mind leads the body will follow. So not only do you get a 6 week membership to The Circuit Room but also TLC thelifecoach’s Director Kristin Liggins will present three workshops to help you switch your thinking.

To begin Kristin will talk about habits and making changes, creating a positive attitude and developing self belief.
Then at the end of week 6 we celebrate your success and watch your confidence grow.

Because just exercise will not do it you will be provided with nutritional advice and ideas.

Your 6 week membership to The Circuit Room will give you access to a variety of fitness classes and open sessions so there is something suitable for everyone.
And in the final week we celebrate your success before you step out with the confidence to continue the changes you have already made..

Included in your Change Challenge

+ 6 Week Gym Membership
+ 3 x 1hr motivational workshops with Life Coach Kristin Liggins...

Switch for a better life

+ Weekly Check-in, Advice & Mtivation
+ Nutritional Advice
+ Measurements & Fitness Tests
+ Goal Setting
+ Cost $250


Time to make an EFFORT, not an excuse!