WE ARE CLOSED:

New Years Day, Easter Friday & Easter Sunday;
ANZAC Day; Christmas Day & Boxing Day.
All other public holidays we are open for morning classes only.


Our New RPM cycling workout at the circuit room Fitness Matakana

Our New RPM™ is a cycling workout that delivers maximum results with minimum impact on your joints.

Tune in to some great music and get your pedals spinning as your instructor takes you on a journey of hill climbs, sprints and flat riding.

You control your own resistance levels and speed so you can build up your fitness level over time.


Where the mind leads the body will follow get fit at the Circuit Room Matakana

CHANGE CHALLENGE

As the saying goes “If nothing changes, nothing changes.”
So are YOU ready for a change?

Time to Register your Interest.

Where the mind leads the body will follow. So not only do you get a 6 week membership to The Circuit Room but also TLC thelifecoach’s Director Kristin Liggins will present three workshops to help you switch your thinking.

To begin Kristin will talk about habits and making changes, creating a positive attitude and developing self belief.
Then at the end of week 6 we celebrate your success and watch your confidence grow.

Because just exercise will not do it you will be provided with nutritional advice and ideas.

Your 6 week membership to The Circuit Room will give you access to a variety of fitness classes and open sessions so there is something suitable for everyone.
And in the final week we celebrate your success before you step out with the confidence to continue the changes you have already made..

Included in your Change Challenge

+ 6 Week Gym Membership
+ 3 x 1hr motivational workshops with Life Coach Kristin Liggins...

Switch for a better life

+ Weekly Check-in, Advice & Mtivation
+ Nutritional Advice
+ Measurements & Fitness Tests
+ Goal Setting
+ Cost $250

 



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