Amber Moltzer | Michelle Tree | Chris Bolton-Jamieson | Nesha |
Samantha Aley | Lee Parore
Amber Moltzer
A self confessed all round fitness junkie, I am a Functional Fitness Trainer based in the Rodney District. North of Auckland, NZ. I have been in the fitness industry for most of my life, starting out as an aerobics instructor back in 2001.
I am now a functional fitness coach working with a wide range of clients including, NZ television personalities, stay at home mums, professional athletes, along with the weekend warriors. My passion lies in creating healthy athletic bodies that work and are strong and functional.
I particularly enjoy working with clients on a personal level, encouraging them to push their limits. My favourite moment in a workout is seeing a client smile at their achievement. It’s the excitement they feel from doing something physical that they didn’t think they could accomplish. It’s a great feeling to be involved in that.
I absolutely love my life, my business, what I do, helping myself and vibrating back to help and educate others.
Qualifications:
REPs Registered Personal Trainer
AUT Diploma in Fitness Training
AUT Certified Personal Trainer
Naturopathic College of NZ Certification in Human Nutrition
Les Mills Body Pump Instructor
Les Mills RPM Instructor
Gravity Group Strength Trainer
Gravity Personal Trainer
Gravity Presenter (International)
YMCA (UK) Exercise to Music Certificate
Speedo (UK) Aqua Instructor Certificate
Radical Fitness Official Trainer
AUT Diploma in Marketing
Training Specialities:
• Building strong athletic toned physiques
• Functional core strength
• Stability and balance
• Postural conditions
• Sports Conditioning
• Police PAT Test
My goal is to get you in the best shape possible and assist you in
building an everlasting friendship with fitness.
Any one can do this, just believe in yourself. You have the power to change.
I have the knowledge and experience to get you there.
I started my bodywork / fitness industry journey as a massage therapist in a busy physiotherapist practice in 2001. This is when I first participated in a Pilates matwork class...and fell in love with Pilates.
Qualifying to teach a few years later, I gained experience through working with some amazing Pilates and fitness instructors, which led me into various gym and Pilates studio environments, teaching classes, small groups and one on one. Having an absolute passion for pilates/core/functional wellbeing work, I have recently expanded into fitness instructing and Personal Training.
I am a busy mum with three boys, and understands time constraints and obstacles faced when embarking on a journey to health and wellbeing.
I am completely committed to helping make exercise and health fun, rewarding and an essential part of life.
Training and Qualifications
School of Integrated Body Therapies – NSW Australia
Cert IV – Remedial Therapies
Cert IV – Myofascial Release therapy
Australian Fitness Network
Network Pilates – Matwork certification
NZ College of Massage
Massage and Sports Therapy I & II
MBA Pain Relief Seminars – Muscle Balance Analysis
Contact Care –
Introduction to correcting Impact Injuries and Movement Imbalance
Netfit New Zealand
Fitness Instructor – as part of path to Personal Trainer qualification to be completed mid 2009. Back to top
I have been part of the evolving fitness industry since 1987. Previously trained as a dancer a the Australian Ballet School, later finishing a B.A and Dipolma in Dance at The Victorian College of the Arts.
Competing in the N.Z Aerobics Champs and coming second in the pairs at Nationals lead me into choreography for the Les Mills programmes. I remained at Les Mills for nine years as an Instructor trainer/ Head Teacher for the Circuit programme, Body step instructor, Body jam instructor / choreographer, personal trainer, and body builder choreographer.
I have been in the Warkworth District for fourteen years during this time I have had the fortune to be able to work with numerous peoples and collegues:
Soverign Insurance Rehabilitation
Sport North Harbour : Seniors programme
Restart Rehab
Warkworth Hospital / Waioma extension physio
Heart Foundation phase three facilitator
The Stroke Foundation
Currently I enjoy the teachings of Body Balance and personal training at this fantastic facility The Circuit Room. I am extremely fortunate to be able to work with people on a one to one level, that enables a growth of knowledge to create a harmony of health, fitness, self-esteem, and wellbeing. Back to top
Lee Parore is an elite performance coach, keynote speaker, naturopath and author to 7 books. His clients have included heavyweight boxer David Tua, rugby legends Jonah Lomu, Sean Fitzpatrick, Zinzan Brooke & competitive around the world and Americas cup yachting crews. Lee once designed a personal gym
for the Sultan of Brunei.
Lee believes it is the choices we make that shape our life - like choosing a mind-set that moves us towards peak performance in all areas of life.
How it’s our presence, our resonance and our intelligence that pushes the boundary conditions of our thinking and our behavior. Lee is also an advocate of our children, talking at seminars for young boys and encouraging parents through his books to "Stop Killing your Kids and Yourself!"
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Chris is passionate about living life to the full. When he's not out kitesurfing, he and his wife Helen run their nutrition and weight-loss business from home, assisted by two small children, a fat fluffy cat and a dog who is always on the go!
Chris has competed in many triathlons and duathlons up to ironman distance and represented North Harbour in hockey. He's been a fitness trainer to teens and adults, and coached hockey and triathlon while teaching secondary school science and phys ed.
An enthusiastic and motivational trainer with a down to earth sense of humour, Chris has expertise in weight loss, supplemental nutrition, strength conditioning and endurance sport.
Qualifications:
AUT Certified Personal Trainer
AUT Certified Fitness Instructor
BSc Cell Biology University of Auckland
ACE Diploma Secondary Teaching
Les Mills Certified Body Pump instructor
REPS registered
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Nesha has lived on the Hibiscus Coast for 30 years.As an outdoor girl she loves the beautiful beaches and landscape Rodney District has to offer.
Currently working for Harbour Sport, co-ordinating their Tai Chi programme for the North Shore area, Nesha combines this with her Group Fitness classes and also finds time to be a Personal Trainer!
Nesha has always been extremely passionate about the Sport and Recreation industry. She enjoys motivating people of all ages and abilities to be involved in any form of physical activity. Currently Nesha is teaching BODYSTEP®, BODYCOMBAT® and BODYPUMP®.
Qualifications:
Certificate in Fitness Foundations AUT
Diploma in Fitness Training AUT
Bachelors of Sport & Recreation AUT
Les Mills Certified Instructor BODYSTEP®
Les Mills Certified Instructor BODYPUMP®
Les Mills Certified Instructor BODYCOMBAT
“Come and join me -
I have a very positive outlook on life and always full of enthusiasm!”
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